Episode 6 – The Nigeria-Biafra Civil War

In this episode, Aisha and Ejiro launch the first episode of their History Series where they talk about historic events in Nigeria and Africa.

This episode features the Nigeria-Biafra civil war, how it started, and the aftereffects. 

EPISODE 5 – LIFE IN CANADA

In this episode, Aisha and Ejiro have their friends Lira and Tose, and they talk about life in Canada, it’s ups and downs

Episode 3 – Mental Health Pt 2

On this episode, Aisha & Ejiro are back with more on Mental Health specifically on trauma and emotionally immature parents.

Resources used in this episode:

The Body Keeps Score – Bessel van der Kolk Adult Children of Emotionally Immature Parents – Lindsay C. Gibson https://www.medicalnewstoday.com/articles/trauma

Episode 2 – Accents & English Names

On this episode, Aisha & Ejiro talk about accents and how we should all love ours. They also talk about their opinions about having/taking English names.

Episode 1 – Mental Health Pt 1

On this episode, Aisha & Ejiro talk about Mental Health and some of the stigmas surrounding it. They also talk about their journeys to being better.

National Suicide Help Lines

Canada Suicide Prevention Service – +1 833-456-4566
Nigerian Suicide Prevention Initiative Counselling Centre –  +234 806 210 6493,  +234 809 210 6493

For therapy/counseling: check out Betterhelp and Talkspace – they are both online platforms